MiniCane Pinch Grips for Pull Up Bars

Ever since the popular ninja TV show came out with Cane Lane in Season 10, Ninja-warrior-style gyms have created obstacles with canes, or poles with hooks. We applied the concept to our FitBar product line in a big way by keeping it small, using our existing metal hook with a metal tube overlaid with a comfortable rubber hand grip. The hook fits any bars 1.38” in diameter and smaller. The result is the challenging Minicane Pinch Grips, which pushes your pinch grip strength to its limit!! These are unbreakable and indestructible. The hand grip surface is 1.25 in diameter. These grips require you to squeeze, or pinch the grip hard. The Minicanes are easier to hang on to as compared with other ninja grips, sometimes called vertical pipe bombs, which can have a slick hand grip surface.

Compared to our other grip equipment, the Minicane Pinch Grips provide the most challenge. Even regular pull ups with the Minicanes is an extreme forearm muscle and upper body workout. For OCR and Spartan athletes, mixing the Minicanes into your OCR workout will help you be ready for your next event. For ninja course warriors, using the Minicanes to progress through inverted stairs, hanging carabiners, and other ninja obstacles adds a grip strength challenge. More training options can be seen at our Ninja Obstacle Training page. Each Minicane has a maximum recommended user rating of 250 lbs, and they are sold in pairs. If you are interested in securely attaching a Minicane to a bar via a strap, we recommend you visit our FitBar Vertical Grip page.