July 4, 2022 chris epler Training Tips Muscles Worked Doing Pushups July 4, 2022 chris epler Training Tips Muscles worked doing pushups with pushup bars.
December 25, 2021 chris epler Training Tips Recommended Training For Your First Obstacle Course Race December 25, 2021 chris epler Training Tips Recommended tips for training for your first obstacle course race.
August 29, 2021 chris epler Training Tips Top 3 Pull Up Variations August 29, 2021 chris epler Training Tips Learn about the Top 3 most common pull up variations.
March 23, 2021 chris epler Race Review Spartan Jacksonville February 2021 March 23, 2021 chris epler Race Review Review of Spartan Race Jacksonville 2021 by our friend Tereza.
August 11, 2020 chris epler Training Tips Exercises for Core Strength August 11, 2020 chris epler Training Tips Bodyweight exercises you can do at home that help to develop core muscles.
June 24, 2020 chris epler Race Review Spartan Jacksonville June 2020 June 24, 2020 chris epler Race Review Recap of the first post-COVID Spartan Race
